Weigh In record (no journal entry) for 11 October 2016
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125.7 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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1174 kcal
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Fat: 56.80g | Prot: 45.10g | Carb: 120.04g.
Breakfast: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc. Lunch: Melon, Pain de poivrons et rapé de la mer = 873g, GATEAU MAGIQUE = 921 gr, Crevette. Snacks/Other: La Brioche Dorée Mini Pain au Chocolat. more...
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losing 1.5 lb a week
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