Néstitor's Journal, 10 October 2016

Volviendo! Para nunca volver atrás!
216.1 lb Lost so far: 8.2 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2016:
2667 kcal Activities & Exercise: Ciclismo de ciudad 16 km - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week


Comments 
muy bien!. Decision tomada! 
10 Oct 16 by member: belkiscardozo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Néstitor's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.