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Continuar a baixar mesmo ja ter atingido o peso alvo..
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140.7 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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1533 kcal
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Fat: 47.13g | Prot: 108.72g | Carb: 167.71g.
Breakfast: Mimosa Leite com Chocolate Light, Pingo Doce Fiambre de Frango Fatiado, Croissant, Croissant de Chocolate. Lunch: Arroz Basmati (Cozido), Royal Gelatina 10Kcal, Tomates, Peito de Frango. Dinner: Tomates, Peito de Frango, Arroz Basmati (Cozido). Snacks/Other: Activia Activia Sabor Manga 0% M.G, Pingo Doce Queijo Fresco Light, Banana, Pingo Doce Fiambre de Frango Fatiado, Bimbo Pão Integral 8 Cereais. more...
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losing 0.3 lb a week
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sofiasilvakishwort's weight history
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