Weigh In record (no journal entry) for 10 October 2016
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125.9 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2016:
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1505 kcal
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Fat: 60.05g | Prot: 61.51g | Carb: 179.05g.
Breakfast: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc. Lunch: Poires, GATEAU MAGIQUE = 921 gr, Pain de poivrons et rapé de la mer = 873g, Melon, Crevette. Dinner: Carrefour Chocolat Noir 72% Cacao, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr., Andros Compote Pomme Allégée, Raisins, Knorr Douceur de 9 Légumes avec une Touche de Crème. more...
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gaining 3.1 lb a week
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