vinfy's Journal, 09 October 2016

123.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1524 kcal

Fat: 53.27g | Prot: 113.58g | Carb: 135.08g.   Breakfast: Thon Cuit au Four ou Grillé, Wasa Fibres. Lunch: Malo Fromage Frais Nature 20%, Aldi Salade Thon Crudités. Dinner: Pizza au Fromage, Sodeb'O Dolce Pizza Regina. Snacks/Other: Pomme. more...

1664 kcal

Activities & Exercise: Body Pump - 30 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...