Weigh In record (no journal entry) for 08 October 2016
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233.5 lb
Lost so far: 31.1 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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870 kcal
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Fat: 49.41g | Prot: 37.46g | Carb: 66.29g.
Lunch: Farinha de Mandioca, Frimesa Toucinho em Cubo, Prato Fino Arroz Integral, Entrecosto de Carne de Porco. Dinner: Chá de Ervas (exceto Camomila, Infusão), Frimesa Toucinho em Cubo. more...
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losing 217.6 lb a week
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gislene.cobianchi's weight history
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