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Invader18
Journal
03 Jan 12
Invader18's Journal, 03 January 2012
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Weigh In record (no journal entry) for 03 January 2012
270.5 lb
Lost so far:
0 lb
.
Still to go:
58.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2012:
1240 kcal
Fat: 31.50g | Prot: 77.00g | Carb: 170.00g.
Breakfast:
Cinnamon Oat Crunch.
Lunch:
Fresco Chicken Soft Taco.
Dinner:
Meals Made Simple.
Snacks/Other:
Honeycomb, Banana, Organic Raw Cashews.
more...
2989 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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