Weigh In record (no journal entry) for 07 October 2016
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134.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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367 kcal
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Fat: 20.33g | Prot: 5.26g | Carb: 40.09g.
Breakfast: Marque Repère Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. more...
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losing 3.1 lb a week
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