lamnid's Journal, 07 October 2016

Weigh In record (no journal entry) for 07 October 2016
260.6 lb Lost so far: 0 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2016:
317 kcal Fat: 14.30g | Prot: 40.48g | Carb: 5.04g.   Breakfast: Говяжий Стейк (Только Постный), Жареное Яйцо, Кабачок, Говяжий Стейк (Только Постный). more...
gaining 0.8 lb a week

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