Weigh In record (no journal entry) for 05 October 2016
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106.7 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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678 kcal
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Fat: 4.35g | Prot: 6.88g | Carb: 68.09g.
Breakfast: Jugo de Naranja Recién Exprimido, Zumo de Limón. Lunch: Chauchas, Verdura Plancha. Dinner: Vino Tinto de Mesa. more...
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losing 3.1 lb a week
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solsalsk's weight history
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