Weigh In record (no journal entry) for 05 October 2016
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2016:
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2002 kcal
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Fat: 90.14g | Prot: 174.04g | Carb: 69.00g.
Breakfast: Bubba Burger Original Burger, Bubba Burger Original Burger, Protein, Protein. Lunch: Birds Eye Broccoli Florets, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Goose Island IPA Beer, Goose Island IPA Beer. Snacks/Other: Quest Cookies & Cream Protein Bar. more...
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losing 0.8 lb a week
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