Olivierplus's Journal, 04 October 2016

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 86.96g | Prot: 85.96g | Carb: 173.94g.   Dinner: Danone Yaourt Nature Velouté, Pilon de Poulet, McDonald's Frites (Grande). Snacks/Other: St Michel Madeleines (15g), Céréale de Riz Soufflé (Enrichi), M&M's M&M's. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...