greendreamsTX's Journal, 31 January 2010

greendreamsTX's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2010

197.5 lb Lost so far: 0 lb. Still to go: 32.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2010:

3052 kcal

Fat: 116.89g | Prot: 117.05g | Carb: 375.87g. Breakfast: banana bread muffin. Lunch: French Fries (Medium), Premium Grilled Chicken Club Sandwich. Dinner: Pizza with Meat. Snacks/Other: squash, 1% Fat Milk, chicken nugget, rice. more...

2182 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

greendreamsTX's weight history

view complete history

greendreamsTX's Journal, 31 January 2010

Submit a Comment

Other Related Links

Members

greendreamsTX's weight history