solsalsk's Journal, 03 October 2016

Weigh In record (no journal entry) for 03 October 2016
105.8 lb Lost so far: 37.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2016:
1199 kcal Fat: 13.06g | Prot: 23.74g | Carb: 141.45g.   Breakfast: Kiwi. Lunch: Zumo de Limón, Knorr Sopa Crema Zapallo, Tomates, Lechuga de Hoja Verde, Papa Asada. Dinner: Quilmes Cerveza, Hamburguesa de Lentejas, Gallo Arroz Oro, Zumo de Limón. more...
gaining 4.6 lb a week

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