Weigh In record (no journal entry) for 03 October 2016
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140.4 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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503 kcal
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Fat: 11.18g | Prot: 30.87g | Carb: 71.00g.
Breakfast: Banane, Sveltesse Ferme et Fondant Saveur Vanille. Lunch: Raisins, Bonduelle Galettes de Légumes, Picard Colin d'alaska Sauce Provençale. more...
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gaining 0.3 lb a week
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