Weigh In record (no journal entry) for 02 October 2016
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145.8 lb
Lost so far: 4.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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912 kcal
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Fat: 33.95g | Prot: 41.36g | Carb: 113.71g.
Lunch: Pepsi Pepsi, Ellio's Cheese Pizza. Dinner: Zucchini, Heinz Tomato Ketchup, Bubba Burger Sweet Onion Burger. Snacks/Other: Apples. more...
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gaining 0.2 lb a week
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