Weigh In record (no journal entry) for 02 October 2016
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338.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2016:
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1682 kcal
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Fat: 92.28g | Prot: 77.91g | Carb: 140.64g.
Breakfast: Thomas' Mini Bagels - Plain, Sargento Ultra Thin Sliced Colby-Jack Cheese, Hormel Fully Cooked Bacon, Coffee with Cream and Sugar, Egg. Lunch: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Land O' Frost Oven Roasted Turkey Breast, Sargento Ultra Thin Sliced Colby-Jack Cheese, Tony Chachere's Original Creole Seasoning, Blue Plate Real Mayonnaise, Nature's Own White Wheat Bread. Dinner: Wish-Bone Ranch Dressing, V8 V-Fusion Pomegranate Blueberry, Tyson Foods Grilled & Ready Diced Chicken Breast, McCormick Bac'n Pieces, New York Original Texas Toast Garlic & Butter Flavored Croutons, Borden Finely Shredded Cheddar & Monterey Jack Cheese, Fresh Express Veggie Lover's Salad. more...
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3735 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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