Weigh In record (no journal entry) for 30 September 2016
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125.0 lb
Lost so far: 27.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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1242 kcal
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Fat: 48.25g | Prot: 30.80g | Carb: 175.07g.
Breakfast: Чай Несладкий. Lunch: Груша, Комо Сыр Кантри, Лаваш, Чай Несладкий, Простоквашино Сметана 15%, Борщ Украинский. Dinner: Печенье, Милка Милка Орео, Чай Несладкий, Окей Слойка с Курицей и Грибами. Snacks/Other: Моя Семья Сок Мультифрукт, Груша. more...
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gaining 1.8 lb a week
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