clippedinMOM's Journal, 30 January 2010

I had hoped to end the month at 190. I am close to that. 190.5. I know that I had a few setbacks during the month. Weekends are really hard to stay on plan.

Tonight is date night with hubby. I am doing my research now to see where we are going to go and planning on what I will order.

Round 2 will start on Monday - Feb.1. I have learned a lot from this past month. I am looking forward to another month on HCG. I don't see this as a burden or a hiatus from eating. I see this as doing something MONUMENTAL that will change my life forever.

190.5 lb Lost so far: 6.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1678 kcal

Fat: 31.18g | Prot: 75.30g | Carb: 279.91g.   Breakfast: Apples. Lunch: romaine lettuce, Fat Free Cottage Cheese. Dinner: Tempura Roll, Nonfat Vanilla Latte (Grande), edamame, sushi, garden salad, miso soup. Snacks/Other: Twizzlers Sweet & Sour Filled Twists. more...

2209 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...