Weigh In record (no journal entry) for 29 September 2016
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188.1 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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1145 kcal
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Fat: 27.41g | Prot: 59.34g | Carb: 168.95g.
Breakfast: Fresas, Huevo, Lala Queso Panela Light, Bimbo Pan Blanco. Lunch: Cornetto Oreo, Verduras al Vapor, La Moderna Spaghetti, Papa Cocida, Knorr Arroz con Tomate, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Melón. more...
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losing 6.2 lb a week
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Violeta Barbosa's weight history
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