Weigh In record (no journal entry) for 28 September 2016
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127.6 lb
Lost so far: 29.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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579 kcal
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Fat: 13.03g | Prot: 65.57g | Carb: 48.98g.
Breakfast: Sveltesse Ferme et Fondant Citron, Delisse Lait Demi Écrémé. Lunch: Haricots Verts(Congelés), Carrefour Rumsteak, Blanc d'Oeuf Cuit, Bénédicta Mayonnaise Légère 10% MG, Carrefour Surimi, La Laitière Secret de Mousse Chocolat Noir. Snacks/Other: Carrefour Lait Demi Écrémé. more...
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losing 10.8 lb a week
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cocottepc's weight history
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