Weigh In record (no journal entry) for 02 January 2012
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222.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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2576 kcal
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Fat: 91.68g | Prot: 68.30g | Carb: 374.57g.
Breakfast: Three Cheese and Ham Stuffed Melt with Creamy Tomato Bisque, pumpkin spice creamer, Orange Chicken. Lunch: brisk fruit punch, panda express sweet and sour, panda express spring roll, Fried Rice. Dinner: tomato, string cheese. Snacks/Other: smart ones turtle sundae, bite size cookies. more...
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3468 kcal
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Activities & Exercise:
Resting - 3 hours, Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Sitting - 4 hours, Sleeping - 8 hours, Desk Work - 2 hours. more...
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gaining 3.1 lb a week
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crystal lee26's weight history
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