Weigh In record (no journal entry) for 27 September 2016
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127.9 lb
Lost so far: 1.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2016:
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1253 kcal
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Fat: 59.26g | Prot: 33.64g | Carb: 155.58g.
Breakfast: Nesquik Barre de Céréales, Senseo Café, Banane. Lunch: Pommes Granny-Smith, Carrefour Betteraves Rouges, Tomates Cerises, Vinaigrette, Salade Verte, Échalotes, Carottes, Concombre (Pelé), Fleury Michon Blanc de Poulet (40g). Dinner: Gruyère, Ail, Huile d'Olive, Aubergines Cuites, Tomates. Snacks/Other: Snickers Barre Glacée, M&M's M&M's. more...
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1756 kcal
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Activities & Exercise:
Housework - 45 minutes, Cooking - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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