Weigh In record (no journal entry) for 27 September 2016
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160.5 lb
Lost so far: 15.9 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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910 kcal
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Fat: 28.35g | Prot: 73.54g | Carb: 92.13g.
Breakfast: Высушенные на Солнце Помидоры, Простоквашино Кефир 1%. Lunch: Твердый Сыр Пармезан, Высушенные на Солнце Помидоры, Простоквашино Кефир 1%. more...
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gaining 0.4 lb a week
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