Weigh In record (no journal entry) for 26 September 2016
|
137.6 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2016:
|
978 kcal
|
Fat: 12.19g | Prot: 112.65g | Carb: 105.11g.
Breakfast: Coffee (Instant), Honey, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Lunch: Bananas. Dinner: Bauer Цветная Капуста, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Watermelon, Honey, Домик в деревне Домик в Деревне Творог 0,1%. more...
|
|
1780 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Afabiana's weight history
|