Weigh In record (no journal entry) for 25 September 2016
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179.7 lb
Lost so far: 49.6 lb.
Still to go: 36.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2016:
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366 kcal
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Fat: 10.97g | Prot: 17.64g | Carb: 49.67g.
Breakfast: U Lait Demi Écrémé, Nestlé Fitness Chocolat au Lait. Lunch: Nestlé Fitness Chocolat au Lait, Carrefour Lait Demi Écrémé. Dinner: Rôti de Porc. Snacks/Other: Lipton Thé 5 Fruits Rouges. more...
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gaining 1.5 lb a week
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