Weigh In record (no journal entry) for 24 September 2016
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284.4 lb
Lost so far: 13.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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544 kcal
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Fat: 24.88g | Prot: 10.31g | Carb: 73.60g.
Breakfast: Itambé Manteiga Extra com Sal, Sementes Chia Secas, Fleischmann Bolo de Cenoura. more...
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gaining 0.7 lb a week
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dudu 9806's weight history
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