Cleonice Bressan's Journal, 23 September 2016

Weigh In record (no journal entry) for 23 September 2016
144.2 lb Lost so far: 7.3 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2016:
1237 kcal Fat: 48.81g | Prot: 72.61g | Carb: 152.15g.   Breakfast: Polenguinho Requeijão Cremoso Light, Farossul Pão Cacetinho, Bauducco Torrada Integral (1), Elegê Leite em Pó Desnatado. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Seara Coxinha da Asa. Dinner: Brahma Cerveja Malzbier, Churrasco. Snacks/Other: Cacau Show Bombom Zero Adição de Açúcar, Banana Prata. more...
gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cleonice Bressan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.