Weigh In record (no journal entry) for 22 September 2016
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111.1 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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1059 kcal
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Fat: 32.23g | Prot: 38.60g | Carb: 130.49g.
Breakfast: Zumo de Limón. Lunch: Hamburguesa de Lentejas, Knorr Pure de Papas, Zumo de Limón. Dinner: Vino Tinto de Mesa, El Noble Tarta de Espinaca. more...
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gaining 21.6 lb a week
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solsalsk's weight history
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