Weigh In record (no journal entry) for 02 January 2012
|
194.2 lb
Lost so far: 99.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2012:
|
2717 kcal
|
Fat: 98.64g | Prot: 205.02g | Carb: 257.09g.
Breakfast: Kemps Select 1% Milk, Mini Wheats Chocolate, Protein Powder - Graham Cracker. Lunch: Angus Beef Burger, Whole White Wheat Sandwich Buns, Classic Cheddar Jack Cheese. Dinner: Beef and Noodles with Tomato-Based Sauce (Mixture). Snacks/Other: Smooth & Dreamy Vanilla, Chocolate, Strawberry Ice Cream, Light String Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Superhuge's weight history
|