Weigh In record (no journal entry) for 22 September 2016
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159.4 lb
Lost so far: 21.4 lb.
Still to go: 5.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2016:
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1511 kcal
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Fat: 56.44g | Prot: 66.59g | Carb: 182.99g.
Breakfast: Butter, BackWerk Butter-Hefezopf. Lunch: Brunch Brunch Original, Herta Finesse Schinken, REWE Bio Emmentaler, Kiwi, Feigen, Glocken Bäckerei Rustika Bauernbrot. Dinner: Champignons, Sojasoße, Pflanzenöl, Zucchini, Cocktailtomaten, Rote Paprika, Putenbrust Fleisch. Snacks/Other: Aldi Cashewkerne, Lindt Mini Pralinés. more...
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gaining 0.8 lb a week
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