Olivierplus's Journal, 21 September 2016

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 71.19g | Prot: 57.69g | Carb: 151.62g.   Breakfast: Céréale de Riz Soufflé (Enrichi). Lunch: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Pain de Mie. Dinner: Lidl Paupiette de Porc, Melon, Carrefour Flageolets. Snacks/Other: Smarties Smarties Mini. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...