Weigh In record (no journal entry) for 20 September 2016
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206.1 lb
Lost so far: 7.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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371 kcal
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Fat: 17.27g | Prot: 17.41g | Carb: 36.07g.
Breakfast: Avocado, Boni Kippenwit, Wasa Volkoren. more...
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losing 0.0 lb a week
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Steve Van Wesemael's weight history
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