Weigh In record (no journal entry) for 19 September 2016
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168.7 lb
Lost so far: 1.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2016:
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1167 kcal
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Fat: 32.08g | Prot: 66.20g | Carb: 148.89g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo. Lunch: Quero Feijão Carioca, Arroz Branco, Sobrecoxa de Frango. Dinner: Salada Verde Mista, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Verde Campo Iogurte Natural Desnatado Lacfree, Agtal Barra de Mixed Nuts Original, Do Bem Suco Verde Detox Monstro. more...
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2379 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Treadmill - 40 minutes. more...
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losing 2.2 lb a week
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Fabiana da gloria's weight history
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