Weigh In record (no journal entry) for 29 January 2010
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154.0 lb
Lost so far: 9.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2010:
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1346 kcal
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Fat: 100.15g | Prot: 72.81g | Carb: 40.92g.
Breakfast: Mozzarella. Lunch: garlic, Mayo, Egg whole, cauliflower, green peas, mushroom, Ground beef. Dinner: flaxseed, soybean oil, butter, egg. Snacks/Other: almonds, Tea. more...
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losing 2.3 lb a week
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lotus2009's weight history
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