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Es muy inestable mi peso, es debido a la menopausia. Paciencia!
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173.1 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 September 2016:
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2009 kcal
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Fat: 62.96g | Prot: 57.85g | Carb: 310.83g.
Breakfast: Emeth Mermelada Frutos del Bosque, Mate, Chuker Edulcorante, Pan Multicereales. Lunch: SanCor Queso Reggianito Rallado, G&M Galletas Marineras, Queso Fresco, Ensalada de Frutas, Arroz Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Frutillas, G&M Galletas Marineras, Queso Fresco. Snacks/Other: Tutuca las 2 Hermanas, Pastelito de Membrillo, Tortas Fritas, Ferrero Rocher Bombones. more...
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2720 kcal
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Activities & Exercise:
Reading - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 2 hours, Cleaning - 2 hours, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 3.9 lb a week
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