Weigh In record (no journal entry) for 17 September 2016
|
106.5 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2016:
|
233 kcal
|
Fat: 8.82g | Prot: 10.86g | Carb: 26.78g.
Dinner: CasanCrem CasanCrem Clasico, Molto Puré de Tomate, Orégano, Aceitunas Verdes, Palmitos. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solsalsk's weight history
|