Weigh In record (no journal entry) for 16 September 2016
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107.8 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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251 kcal
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Fat: 12.30g | Prot: 10.11g | Carb: 27.84g.
Breakfast: Orégano, Cebollas Cocidas Maduras, Semillas Secas de Chía, Semillas Secas de Sésamo Integrales, CasanCrem CasanCrem Clasico, Galletas de Arroz, Café con Leche de Soja, Kiwi. more...
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losing 15.4 lb a week
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