Weigh In record (no journal entry) for 16 September 2016
|
165.6 lb
Lost so far: 168.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2016:
|
1393 kcal
|
Fat: 23.35g | Prot: 49.90g | Carb: 244.94g.
Breakfast: Banane, Lidl Brezel. Lunch: Mazzetti Aceto Balsamico Di Modena, Gekochtes Ei, Edeka Gourmet Salatschale Garten Mix. Dinner: Girone Pizza Speciale. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fladianer's weight history
|