eabrook2's Journal, 01 January 2012

187.4 lb Lost so far: 2.2 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 60.48g | Prot: 41.32g | Carb: 206.20g.   Lunch: KFC Famous Bowls - Mashed Potato with Gravy. Dinner: Round Top Enriched White Bread, American Cheese Slices. Snacks/Other: *GOETZE COWTAILS, Cinnamon Apple Straws, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Peppermint Christmas Nougats. more...

2081 kcal

Activities & Exercise: kinect sports - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...