Weigh In record (no journal entry) for 15 September 2016
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194.0 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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1329 kcal
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Fat: 68.18g | Prot: 54.70g | Carb: 122.04g.
Breakfast: Kavurma, Eti Hoşbeş Fındık Kremalı Gofret, Beyaz Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Domatesler, Menemen, Sade Yoğurt (Tam Yağlı Süt), Pişmiş Yeşil İp Fasulye (Taze Olandan), Tadım Çekirdek. more...
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losing 0.2 lb a week
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Ayşe Lena's weight history
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