Weigh In record (no journal entry) for 15 September 2016
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145.7 lb
Lost so far: 12.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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1206 kcal
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Fat: 44.89g | Prot: 88.28g | Carb: 118.52g.
Breakfast: Café. Lunch: Banane, Le Gaulois Panés de Poulet, Pizza Hut Chicken Wings (3), Prunes. Snacks/Other: 100% Bio Raw Fusion Vegan Protein, Reine Claude, Banane. more...
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losing 1.5 lb a week
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bergamoth's weight history
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