Weigh In record (no journal entry) for 15 September 2016
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194.2 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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1214 kcal
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Fat: 48.40g | Prot: 58.20g | Carb: 131.43g.
Breakfast: Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Hot-Dog, Salade Chicken Caesar, Fruits à Croquer, Croque McDo, Carottes Râpées Vinaigrette Allégée, Croûtons. more...
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losing 6.9 lb a week
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Aliosh95's weight history
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