Weigh In record (no journal entry) for 01 January 2012
|
152.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2012:
|
1891 kcal
|
Fat: 47.61g | Prot: 61.90g | Carb: 273.19g.
Breakfast: grits, eggs, chocolate cookie, bloody mary, black eyed peas, biscuits, apple. Lunch: greek salad, beer. Dinner: Coke (12 oz), frozen vegetables, Frozen Mustard Green, White Miso, blackberries, apricots. more...
|
|
2267 kcal
|
Activities & Exercise:
Sitting - 13 hours and 30 minutes, Housework - 1 hour, Keesing - 1 hour, Driving - 30 minutes, Resting - 4 hours, Sleeping - 4 hours. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|