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Water I'd guess. Very hot here and I'm taking powders which rehydrate me and also recirculate various blood and cell goodies which I'd guess is accomplished by rehydration again. So, heavier. But it's the sensible thing to be doing - it really is very, very hot lately :-)
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300.0 lb
Lost so far: 17.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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