solsalsk's Journal, 12 September 2016

Weigh In record (no journal entry) for 12 September 2016
110.7 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2016:
794 kcal Fat: 5.72g | Prot: 17.30g | Carb: 64.46g.   Breakfast: Zumo de Limón. Lunch: Galletas de Arroz, Alcaucil, Puré de Papa. Dinner: Zapallo, Granja del Sol Milanesa de Soja, Quilmes Cerveza. Snacks/Other: Té (Infusión). more...
losing 4.6 lb a week

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