Weigh In record (no journal entry) for 12 September 2016
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142.6 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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670 kcal
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Fat: 13.92g | Prot: 41.73g | Carb: 91.49g.
Breakfast: Continente Banana, Continente Equilibrio Iogurte Slim 0% Aroma Morango. Lunch: Laranjas, Pingo Doce Pescada com Vegetais e Arroz. Snacks/Other: Continente Equilibrio Slim 0% Limão, Limiano Queijo 50%, Pingo Doce Fiambre de Frango Fatias Finas, Panrico Pão de Forma 9 Cereais. more...
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losing 1.5 lb a week
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sofiasilvakishwort's weight history
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