Weigh In record (no journal entry) for 11 September 2016
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111.3 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2016:
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659 kcal
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Fat: 25.45g | Prot: 21.40g | Carb: 93.59g.
Breakfast: Kiwi, Medialuna, Té (Infusión), Zumo de Limón. Lunch: Villa del Sur Levité Pera, Salsa de Soja, Zumo de Limón, Queso Parmesano (Rallado), Tomates, Rúcula, Chorizos. Dinner: Zumo de Limón. more...
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gaining 4.6 lb a week
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