Weigh In record (no journal entry) for 10 September 2016
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315.0 lb
Lost so far: 51.6 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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993 kcal
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Fat: 25.72g | Prot: 68.47g | Carb: 121.26g.
Breakfast: Herbalife Nutritional Shake Mix - Orange Cream. Lunch: Kraft American Cheese Slice, Mission Whole Wheat Flour Tortillas (45g), Foster Farms Fajita Marinated Raw Chicken Breast Strips. Dinner: Taco Bueno Chicken Soft Taco without Cheddar Cheese. Snacks/Other: Strawberry Cake. more...
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losing 0.3 lb a week
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theresaherod's weight history
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