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Celticmama
Journal
01 Dec 11
Celticmama's Journal, 01 December 2011
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Weigh In record (no journal entry) for 01 December 2011
153.2 lb
Lost so far:
0 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2011:
212 kcal
Fat: 8.84g | Prot: 3.45g | Carb: 31.51g.
Breakfast:
Juice, Tea with Milk.
Snacks/Other:
Caramel Biscuits.
more...
1706 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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